A new study reveals that people suffering from joint pains cane be treated by sunlight. It is recommended that exposure to sun in the morning will help in getting rid of Arthritis.

It has been examined that now a day's people are suffering from arthritis in their early 20's rather than 50's because of modern living style, stress, heavy work load and imbalanced diet.

Dr. Kaushal Malhan, knee and hip surgeon, comments that due to improper life style and stress many people in their early age are trapped by two kind of joint pains; Osteoarthritis and Rheumatoid arthritis respectively.

Researchers recommended that sunlight is the best remedy above all medication to get rid from arthritic pain in the joints. He said that our bones and joints need Vitamin D and sunlight is the rich source of vitamin D so exposure to morning sunlight is the best therapy.

It was reviewed that arthritis is more common in urban people as compared to rural people because rural people lead a comfortable life, low work pressures, lesser stress and lesser exposure to pollution where as city people are exposed to pollution, stress, imbalanced diet and are unable to live a healthy and disease free life.